ONLINE - The secrets to become Negative Stress Resistant, 4 session package
Four SKYPE SESSIONS Package, each session is 55 minute. During this session yor learn how to push down the levels of the stress hormone cortisol at the same time as the levels of your body's "feel good hormones" like dopamine, serotonin, norepinephrine and endorphins are released into your system.
Join us for a conscious breathing consultation! All Exhale Program via SKYPE offers systematic training of your stress responses to be lowered. You become more resistant to negative stress and anxiety as you practice.